Hey guys! Just thought it would be fun to share out my Japan travel sketchbook as if you could hold it in your own hands! In these COVID times, I’ve really missed seeing new places. But I’ve also gained a greater appreciation for home and how the little things in life make such a big difference with regards to happiness levels. That being said though, you can bet that as soon as it’s safe, I’ll be packing my bag and heading for the airport.
Author: Sandra Brand Archives
Applying Positive Psychology: A Guide (& worksheet)
Want to improve your life by applying positive psychology? Look no further than this article!
In recent years, psychology’s focus has shifted from study of the negative and ways to neutralise unwanted emotions, to ways of having individuals and organisations flourish and create meaning.
How to prime a board for oil painting
Here’s how I prime a wooden board for oil painting. Wooden boards are hands-down my favourite surface to paint on. However, when painting on unprimed wood, chemicals can cause discolouration in the paint, which we don’t want!